Sunday, December 5, 2010

Before and After Medifast

I put these here so as to give people the choice of seeing them or not. Eye bleach may be necessary after viewing. The program I used was Medifast. It was hard to stick to, but there is no arguing with the results . . . it works! One can't exercise while on the program, however, so I'm really excited to exercise now, not for the purpose of losing weight anymore but to be healthy and happy!

If any of you are interested in doing the same program, send me a message on Facebook or email me. Like I said, it works!